How can golfers benefit from a personal fitness trainer?
The modern game of golf is generally considered to be a Scottish invention and is now a game that spans
The modern game of golf is generally considered to be a Scottish invention and is now a game that spans
As a personal trainer in Guilford I come across many people who recognise the need and the benefits that focused
Keeping fit is good for the body and good for the soul. Of course we all know that and we
How To Stay Fit At A Desk Job & Improve Your Wellbeing At Work Being deskbound for much of the
WHAT'S NEXT
We'll chat about your situation and plan a regime around your commitments
We'll agree a realistic programme and create a bespoke plan to ensure you hit your targets
Let's Talk
Let’s talk for 15 minutes, and if you like what you hear, I will offer you an initial session where it suits you.
Helping you get fit, eat fit, and stay fit and active.
When it suits you. And how it suits you.
This is all I aim to do, 100% of the time.