Online coaching is different from face to face personal training and this is for the self motivated who have some experience with exercise but aren’t getting the health and fitness results they want towards their long term health goals.
I create a new bespoke plan for you tailored to your needs.
Online clients need access to either home equipment or a gym facility and need to be self motivated and organised.
It’s important that we have an informal consultation prior to working together so we can discuss exactly what it is you are looking to achieve. We ask each other questions and then you can decide if this will work for you.
We then arrange an initial face-to-face assessment meeting where we will also agree the basis on which we will work together.
Get started by clicking the Get started button and fixing an initial 15 minute conversation
WHAT'S NEXT
We'll chat about your situation and plan a regime around your commitments
We'll agree a realistic programme and create a bespoke plan to ensure you hit your targets
Let's Talk
Let’s talk for 15 minutes, and if you like what you hear, I will offer you an initial session where it suits you.
Helping you get fit, eat fit, and stay fit and active.
When it suits you. And how it suits you.
This is all I aim to do, 100% of the time.
Better Body Personal Training
32 Castle Street,
Guildford,
Surrey,
GU1 3UW
